Helen Lane 48:43 row
10,017m
Meters
48:43.0
Time
2:25.9
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 1445 |
| Drag Factor | 108 |
July 29, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.0 | 10,017m | 2:25.9 | 113 | 687 | 29 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 48:43.0 | 772m | 2:24.4 | 116 | 699 | 29 |
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Workout Graph
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