Helen Lane 50:01 row
10,016m
Meters
50:01.4
Time
2:29.8
Pace
543
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 1461 |
| Drag Factor | 109 |
August 04, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.4 | 10,016m | 2:29.8 | 104 | 658 | 29 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 50:01.4 | 1,019m | 2:27.8 | 108 | 672 | 30 |
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Workout Graph
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