Helen Lane 50:01 row
10,016
Meters
50:01.4
Time
2:29.8
Pace
543
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 1461 |
| Drag Factor | 109 |
August 04, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.4 | 10,016 | 2:29.8 | 104 | 651 | 543 | 29 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 28 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 29 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 30 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 30 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 29 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 30 |
| 50:01.4 | 1,019 | 2:27.8 | 108 | 668 | 56 | 30 |
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Workout Graph
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