Helen Lane 48:54 row
10,020m
Meters
48:54.3
Time
2:26.4
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 1434 |
| Drag Factor | 108 |
August 06, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.3 | 10,020m | 2:26.4 | 111 | 683 | 29 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 48:54.3 | 806m | 2:25.3 | 114 | 692 | 29 |
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Workout Graph
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