Helen Lane 48:49 row
10,019m
Meters
48:49.6
Time
2:26.2
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 1433 |
| Drag Factor | 108 |
August 07, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.6 | 10,019m | 2:26.2 | 112 | 685 | 29 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 48:49.6 | 790m | 2:25.3 | 114 | 692 | 30 |
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Workout Graph
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