Helen Lane 49:40 row
10,020m
Meters
49:40.9
Time
2:28.7
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 1443 |
| Drag Factor | 112 |
August 08, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:40.9 | 10,020m | 2:28.7 | 106 | 665 | 28 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 49:40.9 | 959m | 2:26.4 | 111 | 683 | 29 |
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Workout Graph
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