Helen Lane 49:16 row
10,015m
Meters
49:16.6
Time
2:27.6
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 1462 |
| Drag Factor | 111 |
August 10, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.6 | 10,015m | 2:27.6 | 109 | 674 | 29 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 49:16.6 | 861m | 2:29.0 | 106 | 664 | 29 |
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Workout Graph
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