Helen Lane 49:36 row
10,019m
Meters
49:36.7
Time
2:28.5
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 1485 |
| Drag Factor | 110 |
August 11, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.7 | 10,019m | 2:28.5 | 107 | 667 | 30 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 49:36.7 | 932m | 2:28.4 | 107 | 668 | 30 |
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Workout Graph
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