Helen Lane 49:29 row
10,015m
Meters
49:29.5
Time
2:28.2
Pace
546
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1445 |
| Drag Factor | 113 |
August 16, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.5 | 10,015m | 2:28.2 | 107 | 669 | 29 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 49:29.5 | 912m | 2:27.7 | 109 | 673 | 30 |
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Workout Graph
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