Helen Lane 49:22 row
10,018m
Meters
49:22.8
Time
2:27.8
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 1455 |
| Drag Factor | 111 |
August 17, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:22.8 | 10,018m | 2:27.8 | 108 | 672 | 29 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 49:22.8 | 890m | 2:27.6 | 109 | 674 | 29 |
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Workout Graph
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