Helen Lane 49:43 row
10,017m
Meters
49:43.5
Time
2:28.9
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 1462 |
| Drag Factor | 110 |
August 18, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:43.5 | 10,017m | 2:28.9 | 106 | 664 | 29 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 49:43.5 | 948m | 2:29.5 | 105 | 660 | 29 |
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Workout Graph
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