Helen Lane 49:32 row
10,010m
Meters
49:32.9
Time
2:28.4
Pace
546
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 1504 |
| Drag Factor | 110 |
August 19, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:32.9 | 10,010m | 2:28.4 | 107 | 667 | 30 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 49:32.9 | 915m | 2:29.1 | 106 | 663 | 31 |
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Workout Graph
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