Helen Lane 48:51 row
10,015m
Meters
48:51.9
Time
2:26.3
Pace
552
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 1556 |
| Drag Factor | 110 |
August 20, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.9 | 10,015m | 2:26.3 | 112 | 684 | 31 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
| 48:51.9 | 809m | 2:23.3 | 119 | 709 | 34 |
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Workout Graph
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