Helen Lane 31:41 row
6,676m
Meters
31:41.6
Time
2:22.4
Pace
375
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 969 |
| Drag Factor | 110 |
August 23, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.6 | 6,676m | 2:22.4 | 121 | 716 | 30 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 31:41.6 | 345m | 2:27.2 | 110 | 677 | 28 |
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Workout Graph
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