Helen Lane 49:03 row
10,017m
Meters
49:03.9
Time
2:26.9
Pace
551
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 1476 |
| Drag Factor | 111 |
August 24, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.9 | 10,017m | 2:26.9 | 110 | 679 | 30 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 49:03.9 | 833m | 2:26.3 | 112 | 683 | 30 |
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Workout Graph
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