Helen Lane 49:29 row
10,016m
Meters
49:29.8
Time
2:28.2
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 1485 |
| Drag Factor | 110 |
August 26, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.8 | 10,016m | 2:28.2 | 107 | 669 | 30 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 49:29.8 | 917m | 2:27.1 | 110 | 678 | 30 |
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Workout Graph
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