Helen Lane 49:04 row
10,017m
Meters
49:04.0
Time
2:26.9
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 1492 |
| Drag Factor | 110 |
August 27, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:04.0 | 10,017m | 2:26.9 | 110 | 679 | 30 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 49:04.0 | 834m | 2:26.2 | 112 | 684 | 31 |
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Workout Graph
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