Helen Lane 48:59 row
10,020m
Meters
48:59.2
Time
2:26.6
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 1473 |
| Drag Factor | 110 |
August 28, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.2 | 10,020m | 2:26.6 | 111 | 681 | 29 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 48:59.2 | 823m | 2:25.3 | 114 | 692 | 30 |
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Workout Graph
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