Helen Lane 49:37 row
10,020m
Meters
49:37.0
Time
2:28.5
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 1456 |
| Drag Factor | 110 |
August 29, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.0 | 10,020m | 2:28.5 | 107 | 667 | 29 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 49:37.0 | 927m | 2:29.4 | 105 | 661 | 29 |
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Workout Graph
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