Helen Lane 49:46 row
10,020m
Meters
49:46.9
Time
2:29.0
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 1462 |
| Drag Factor | 111 |
August 30, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:46.9 | 10,020m | 2:29.0 | 106 | 663 | 29 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 49:46.9 | 1,003m | 2:23.0 | 120 | 711 | 30 |
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Workout Graph
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