Helen Lane 48:52 row
10,020m
Meters
48:52.4
Time
2:26.3
Pace
552
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1471 |
| Drag Factor | 112 |
August 31, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.4 | 10,020m | 2:26.3 | 112 | 684 | 30 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 48:52.4 | 818m | 2:22.0 | 122 | 720 | 31 |
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Workout Graph
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