Helen Lane 48:05 row
10,018m
Meters
48:05.0
Time
2:23.9
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 1479 |
| Drag Factor | 112 |
September 01, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.0 | 10,018m | 2:23.9 | 117 | 703 | 30 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 48:05.0 | 668m | 2:18.4 | 132 | 753 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.