Helen Lane 51:40 row
10,023m
Meters
51:40.8
Time
2:34.6
Pace
534
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 1472 |
| Drag Factor | 110 |
September 06, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:40.8 | 10,023m | 2:34.6 | 95 | 625 | 28 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 51:40.8 | 315m | 2:40.0 | 85 | 594 | 28 |
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Workout Graph
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