Helen Lane 49:58 row
10,020m
Meters
49:58.2
Time
2:29.6
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1461 |
| Drag Factor | 108 |
September 07, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:58.2 | 10,020m | 2:29.6 | 105 | 659 | 29 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 49:58.2 | 1,020m | 2:26.1 | 112 | 685 | 30 |
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Workout Graph
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