Helen Lane 48:51 row
10,017m
Meters
48:51.0
Time
2:26.3
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1482 |
| Drag Factor | 108 |
September 08, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.0 | 10,017m | 2:26.3 | 112 | 684 | 30 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 48:51.0 | 798m | 2:24.7 | 115 | 697 | 31 |
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Workout Graph
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