Helen Lane 49:53 row
10,016m
Meters
49:53.0
Time
2:29.4
Pace
544
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 1452 |
| Drag Factor | 108 |
September 10, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:53.0 | 10,016m | 2:29.4 | 105 | 661 | 29 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 49:53.0 | 966m | 2:31.6 | 100 | 645 | 30 |
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Workout Graph
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