Helen Lane 46:57 row
10,016m
Meters
46:57.4
Time
2:20.6
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 1443 |
| Drag Factor | 109 |
September 13, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.4 | 10,016m | 2:20.6 | 126 | 732 | 30 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 46:57.4 | 432m | 2:15.8 | 140 | 780 | 33 |
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Workout Graph
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