Helen Lane 49:34 row
10,014m
Meters
49:34.8
Time
2:28.5
Pace
547
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 1438 |
| Drag Factor | 108 |
September 14, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.8 | 10,014m | 2:28.5 | 107 | 667 | 29 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 49:34.8 | 940m | 2:26.1 | 112 | 685 | 30 |
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Workout Graph
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