Helen Lane 47:46 row
10,010
Meters
47:46.0
Time
2:23.1
Pace
561
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 1392 |
| Drag Factor | 109 |
September 16, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.0 | 10,010 | 2:23.1 | 119 | 704 | 561 | 29 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 29 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 30 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 30 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 29 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 29 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 30 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 47:46.0 | 542 | 2:33.1 | 97 | 628 | 29 | 29 |
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Workout Graph
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