Helen Lane 33:47 row
7,023m
Meters
33:47.2
Time
2:24.3
Pace
393
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 1022 |
| Drag Factor | 108 |
September 18, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.2 | 7,023m | 2:24.3 | 116 | 700 | 30 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 33:47.2 | 784m | 2:24.8 | 115 | 695 | 30 |
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Workout Graph
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