Helen Lane 14:55 row
3,029m
Meters
14:55.2
Time
2:27.7
Pace
165
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 109 |
September 18, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.2 | 3,029m | 2:27.7 | 108 | 673 | 29 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 14:55.2 | 982m | 2:30.3 | 103 | 654 | 29 |
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