Helen Lane 49:57 row
10,021m
Meters
49:57.4
Time
2:29.5
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 1456 |
| Drag Factor | 110 |
September 19, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.4 | 10,021m | 2:29.5 | 105 | 660 | 29 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 49:57.4 | 1,028m | 2:24.6 | 116 | 697 | 30 |
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Workout Graph
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