Helen Lane 49:48 row
10,019m
Meters
49:48.4
Time
2:29.1
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 1452 |
| Drag Factor | 108 |
September 23, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.4 | 10,019m | 2:29.1 | 106 | 663 | 29 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 49:48.4 | 976m | 2:27.7 | 109 | 673 | 30 |
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Workout Graph
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