Helen Lane 47:41 row
10,014
Meters
47:41.3
Time
2:22.8
Pace
560
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 1475 |
| Drag Factor | 110 |
September 30, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.3 | 10,014 | 2:22.8 | 120 | 704 | 560 | 30 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 30 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 30 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 31 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 31 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 30 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 33 |
| 47:41.3 | 581 | 2:18.8 | 131 | 736 | 33 | 33 |
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Workout Graph
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