Helen Lane 47:41 row
10,014m
Meters
47:41.3
Time
2:22.8
Pace
560
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 1475 |
| Drag Factor | 110 |
September 30, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.3 | 10,014m | 2:22.8 | 120 | 713 | 30 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 |
| 47:41.3 | 581m | 2:18.8 | 131 | 750 | 33 |
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Workout Graph
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