Helen Lane 48:55 row
10,015m
Meters
48:55.6
Time
2:26.5
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 1508 |
| Drag Factor | 105 |
October 03, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.6 | 10,015m | 2:26.5 | 111 | 682 | 30 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 48:55.6 | 816m | 2:24.3 | 116 | 700 | 31 |
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Workout Graph
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