Helen Lane 47:50 row
10,016m
Meters
47:50.7
Time
2:23.3
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 1478 |
| Drag Factor | 107 |
October 05, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.7 | 10,016m | 2:23.3 | 119 | 709 | 30 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 47:50.7 | 597m | 2:22.9 | 120 | 712 | 32 |
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Workout Graph
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