Helen Lane 47:25 row
10,019m
Meters
47:25.1
Time
2:21.9
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 1474 |
| Drag Factor | 110 |
October 06, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.1 | 10,019m | 2:21.9 | 122 | 720 | 30 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 47:25.1 | 509m | 2:22.5 | 121 | 715 | 30 |
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Workout Graph
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