Helen Lane 49:50 row
10,019m
Meters
49:50.5
Time
2:29.2
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 1476 |
| Drag Factor | 110 |
October 08, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:50.5 | 10,019m | 2:29.2 | 105 | 662 | 29 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 49:50.5 | 985m | 2:27.4 | 109 | 675 | 30 |
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Workout Graph
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