Helen Lane 48:31 row
10,020m
Meters
48:31.0
Time
2:25.2
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 1454 |
| Drag Factor | 111 |
October 13, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.0 | 10,020m | 2:25.2 | 114 | 693 | 29 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 48:31.0 | 733m | 2:23.9 | 117 | 704 | 31 |
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Workout Graph
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