Helen Lane 48:56 row
10,018m
Meters
48:56.6
Time
2:26.5
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 1443 |
| Drag Factor | 110 |
October 14, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.6 | 10,018m | 2:26.5 | 111 | 682 | 29 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 48:56.6 | 813m | 2:25.5 | 114 | 690 | 30 |
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Workout Graph
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