Helen Lane 46:53 row
10,016
Meters
46:53.4
Time
2:20.4
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 1446 |
| Drag Factor | 112 |
October 19, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.4 | 10,016 | 2:20.4 | 126 | 729 | 570 | 30 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 30 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 31 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 31 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 31 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 31 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 31 |
| 46:53.4 | 1,074 | 3:12.4 | 49 | 531 | 61 | 31 |
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Workout Graph
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