Helen Lane 46:53 row
10,016m
Meters
46:53.4
Time
2:20.4
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 1446 |
| Drag Factor | 112 |
October 19, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.4 | 10,016m | 2:20.4 | 126 | 734 | 30 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 46:53.4 | 1,074m | 3:12.4 | 49 | 468 | 31 |
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Workout Graph
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