Helen Lane 49:45 row
10,020m
Meters
49:45.1
Time
2:28.9
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 1434 |
| Drag Factor | 107 |
October 20, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.1 | 10,020m | 2:28.9 | 106 | 664 | 28 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 49:45.1 | 992m | 4:54.9 | 14 | 346 | 29 |
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Workout Graph
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