Helen Lane 25:26 row
5,004m
Meters
25:26.3
Time
2:32.5
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 736 |
| Drag Factor | 106 |
October 28, 2021 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.3 | 5,004m | 2:32.5 | 99 | 639 | 28 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 25:26.3 | 51m | 4:17.8 | 20 | 370 | 46 |
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Workout Graph
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