Helen Lane 46:59 row
10,026m
Meters
46:59.2
Time
2:20.5
Pace
569
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 1440 |
| Drag Factor | 128 |
November 04, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.2 | 10,026m | 2:20.5 | 126 | 733 | 30 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 46:59.2 | 1,102m | 3:10.1 | 51 | 475 | 32 |
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Workout Graph
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