Helen Lane 46:39 row
10,019m
Meters
46:39.6
Time
2:19.7
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 1441 |
| Drag Factor | 116 |
November 08, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.6 | 10,019m | 2:19.7 | 128 | 741 | 30 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 46:39.6 | 1,081m | 3:04.8 | 55 | 490 | 31 |
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Workout Graph
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