Helen Lane 46:32 row
10,019m
Meters
46:32.3
Time
2:19.3
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 1447 |
| Drag Factor | 114 |
November 10, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.3 | 10,019m | 2:19.3 | 129 | 745 | 31 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 46:32.3 | 1,095m | 2:59.1 | 61 | 509 | 31 |
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Workout Graph
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