Helen Lane 48:25 row
10,017m
Meters
48:25.8
Time
2:25.0
Pace
556
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 1471 |
| Drag Factor | 115 |
November 20, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.8 | 10,017m | 2:25.0 | 115 | 694 | 30 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 48:25.8 | 708m | 2:25.3 | 114 | 692 | 30 |
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Workout Graph
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