Helen Lane 34:58 row
7,116m
Meters
34:58.2
Time
2:27.4
Pace
391
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 1041 |
| Drag Factor | 115 |
November 21, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.2 | 7,116m | 2:27.4 | 109 | 675 | 29 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 34:58.2 | 1,003m | 2:28.6 | 107 | 666 | 30 |
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Workout Graph
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