Helen Lane 47:57 row
10,018m
Meters
47:57.3
Time
2:23.6
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 1483 |
| Drag Factor | 82 |
November 23, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.3 | 10,018m | 2:23.6 | 118 | 706 | 30 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 47:57.3 | 624m | 2:22.0 | 122 | 720 | 31 |
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Workout Graph
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