Helen Lane 24:37 row
5,013
Meters
24:37.0
Time
2:27.3
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 714 |
| Drag Factor | 112 |
November 27, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.0 | 5,013 | 2:27.3 | 109 | 672 | 276 | 29 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 29 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 30 |
| 24:37.0 | 933 | 2:28.4 | 107 | 662 | 51 | 29 |
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Workout Graph
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