Helen Lane 48:45 row
10,011m
Meters
48:45.3
Time
2:26.1
Pace
552
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 1450 |
| Drag Factor | 112 |
November 27, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:45.3 | 10,011m | 2:26.1 | 112 | 686 | 29 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 48:45.3 | 761m | 2:28.0 | 108 | 671 | 30 |
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Workout Graph
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